Having left the car park we turn right and after 300m, by the forester’s lodge, turn left into a dirt road. After 1,5km we reach an exercise board and having done a few exercises we turn left. From now on we walk along wide gravel roads. Passing clearings, after 3km we reach a pulse measuring point. Walking on, after 900m we enter a sandy road and after 4k from the beginnning of the walk we turn left and reach a atarmac road again. After another 300m we finish our hike at the starting point.